Focus Mixed Martial Arts

Focus Mixed Martial Arts is a martial arts gym in Brooklyn that trains children and adults together, describing itself as open to students of all ages and abilities through regular classes, private lessons, and community workshops. Families who are new to the gym are invited to come try a trial class before signing up for anything. Once a month, on a Friday evening, the gym runs a Parents Night Out and pauses its adult class for the evening so kids can be dropped off. Weekend birthday parties are also part of the offering, and parents are asked to call ahead to set up a date. Beyond scheduled classes and parties, Focus takes part in the wider community through self-defense classes and visits to local schools, and keeps current families updated on schedule changes and events through its own Instagram account. Anyone with questions about classes, parties, or community programs can reach the gym directly by phone or